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Easy Enchilada Sauce Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.1698
Energy (kCal)894.9973
Carbohydrates (g)96.1867
Protein (g)29.7556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    tomato paste 10 ounces 232.4658 53.6089 12.247 1.3324
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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