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Salsa with Avocado

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2749
Energy (kCal)158.9697
Carbohydrates (g)34.2202
Total fats (g)2.0077
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine tomato sauce, water, hot tomato sauce, 3 quartered tomatoes, green onions, cilantro, jalapeno, and salt in a blender; blend until combined, 10 to 15 seconds. | 2. Pour tomato sauce mixture into a bowl. Stir in avocados and 2 diced tomatoes. | 3. Cover salsa with plastic wrap and refrigerate for 1 hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    tomato 3 quartered 120.6297 26.0694 5.8975 1.3403
    green onion 2 trimmed 38.34 8.1508 1.3774 0.6674
    cilantro 1 bunch - - - -
    jalapeno pepper 1 piece - - - -
    salt 1 teaspoon - - - -
    avocado 2 diced - - - -
    tomato 2 diced 120.6297 26.0694 5.8975 1.3403

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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