RecipeDB

Cooking in progress....

Potato and Chile Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4859
Energy (kCal)453.5782
Carbohydrates (g)60.4349
Protein (g)15.577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 scrubbed unpeeled - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper 1 1/2 cups diced 90.0 19.8225 4.2075 0.99
    anaheim chilies 1 1/2 cups diced - - - -
    soymilk 1 cup 131.22 15.2604 7.9461 4.2525
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic clove 1 minced 8.94 1.9836 0.3816 0.03
    salt - - - -
    pepper - - - -
    scallion chopped - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition