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Chimichurri Orzo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7374
Energy (kCal)502.7625
Carbohydrates (g)6.5766
Total fats (g)54.1028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fit food processor with steel knife blade. With machine running, drop garlic through feed tube; process until finely chopped. | 2. Add cilantro, parsley, onion, poblano, lime juice and salt; process until pureed. With machine running, pour olive oil through feed tube in a slow, steady stream; process until well combined. Season with pepper. | 3. In a large pot of salted boiling water, cook orzo according to package directions; drain well. Combine orzo, sauce and red bell pepper. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 peeled - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    flat leaf parsley 1/2 cup - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    poblano pepper 1 halved seeded chopped - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1 teaspoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    black pepper ground - - - -
    orzo pasta 1 package - - - -
    red bell pepper 1 quartered seeded diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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