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Spicy Mexican Rice and Corn With Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.8734
Energy (kCal)2138.3019
Carbohydrates (g)453.6415
Protein (g)72.0574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    wild rice 1/2 cup 285.6 59.92 11.784 0.8640000000000001
    corn 2 1/2 cups 311.75 67.7875 11.8538 4.8938
    bean 2 1/2 cups 133.4 18.86 19.32 2.3
    water 5 cups 0.0 0.0 0.0 0.0
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    red pepper flake 1 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt pepper - - - -
    butter - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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