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Mexican Baked Rice Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.2149
Energy (kCal)628.6345
Carbohydrates (g)42.4575
Protein (g)11.1666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    salt 1 teaspoon - - - -
    grain white rice 1 cup - - - -
    poblano chile 2 called - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    onion 2 tablespoons chopped 16.0 3.736 0.44 0.04
    garlic clove 1 chopped - - - -
    kernel corn 3/4 cup canned drained 138.5325 27.3575 3.8282 1.5016
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    sharp white cheddar cheese 2 1/4 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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