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Cilantro Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0592
Energy (kCal)520.386
Carbohydrates (g)73.2087
Protein (g)16.1086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832
    garlic clove 2 - - - -
    jalapeno pepper 1 stemmed 1.6312 0.3656 0.0512 0.0208
    vegetable broth 2 1/2 cups 405.9 65.805 14.883 9.594
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    grain white rice 1 1/2 1/2 - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    carrot 1/3 cup grated 17.4933 4.0875 0.3968 0.1024
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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