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Cactus Paddle Salad-Relish or Ensalada de Nopalitos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1611
Energy (kCal)181.676
Carbohydrates (g)14.1542
Protein (g)3.2834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cactus 1 jar drained rinsed - - - -
    tomato 1 ripe cored diced 62.068999999999996 13.7631 3.2384 0.5397
    red onion 1/4 - 1/2 cup diced - - - -
    cilantro 6 -8 chopped 0.0 0.0 0.0 0.0
    vegetable oil 3 teaspoons 117.23200000000001 0.0 0.0 13.6
    cider vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/8 teaspoon - - - -
    black pepper - - - -
    jalapeno 1 pickled diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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