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Corn Timbales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4777
Energy (kCal)298.6687
Carbohydrates (g)50.9973
Protein (g)13.744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892
    salt 1/2 teaspoon - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    corn kernel 1 package thawed drained frozen - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 1 teaspoon unsalted 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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