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Creamy, Cheesy Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.1072
Energy (kCal)3279.5757
Carbohydrates (g)698.055
Total fats (g)15.3964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Mix all ingredients together. | 3. Place into a greased casserole dish. | 4. Bake for 30 mins or until hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    tomato green chilies 1 can - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cheddar cheese 1 cup shredded - - - -
    monterey jack cheese 1 cup shredded - - - -
    cream 1 container sour - - - -
    taco seasoning 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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