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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine sauce ingredients and stir until smooth. | 2. Grill chicken in vegetable oil and cut into thin slices. | 3. Preheat skillet over medium heat. | 4. One at a time, lay tortilla into hot skillet and sprinkle with 1/4 cup of each shredded cheese and 1/2 cheese slice on one side of the tortilla. | 5. Arrange about 1/4 cup chicken slices over tortilla on the same half covered with cheese. | 6. On the empty side, spread about one tablespoon of sauce. | 7. Fold over, and press gently with spatula. | 8. Cook until cheese is melted and slice each into 4 pieces. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mayonnaise	1/4	cup		209.38	0.0	0.2146	23.2
jalapeno	2	teaspoons	minced	1.0875	0.2438	0.0341	0.0139
jalapeno juice	2	teaspoons	minced	-	-	-	-
sugar	3/4	teaspoon		13.7655	3.4431	0.0	0.0
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
garlic powder	1/8	teaspoon		1.2826	0.2818	0.0641	0.0028
salt	1	dash		-	-	-	-
flour tortilla	4			-	-	-	-
chicken tenderloin	4			5316.1089	368.13599999999997	327.6755	280.8647
cheddar cheese	1	cup	shredded	-	-	-	-
monterey jack cheese	1	cup	shredded	-	-	-	-
process american cheese	2	slices		62.16	4.914	9.533999999999999	0.42

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.