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Gringo Refried Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4534
Energy (kCal)104.543
Carbohydrates (g)24.4332
Protein (g)3.4138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 3 cups soaked - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    onion 1 quartered 64.0 14.944 1.76 0.16
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    bay leaf 1 - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    liquid smoke 1 tablespoon - - - -
    bacon 6 pieces - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic 2 tablespoons minced 26.82 5.9508 1.1448 0.09
    jalapeno 1 -2 minced 0.0 0.0 0.0 0.0
    adobo seasoning 1/2 teaspoon - - - -
    lime 1 - - - -
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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