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Tamales De Puerco (Shredded Pork Tamales)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.7325
Energy (kCal)227.8995
Carbohydrates (g)21.0374
Protein (g)2.607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 4 -5 cut 0.0 0.0 0.0 0.0
    water 9 cups 0.0 0.0 0.0 0.0
    onion 1 quartered 44.0 10.274000000000001 1.21 0.11
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    bay leaf 4 - - - -
    salt 1 tablespoon - - - -
    salt 1 tablespoon - - - -
    black peppercorn 32 0.0 0.0 0.0 0.0
    oregano 3 1/2 teaspoons dried 9.275 2.4122 0.315 0.1498
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cumin 3 tablespoons ground 3.9375 0.4645 0.187 0.2338
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    purpose flour 4 tablespoons 0.0 0.0 0.0 0.0
    masa harina flour 4 cups located 0.0 0.0 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 teaspoon - - - -
    pork 2 1/2 cups - - - -
    lard 1 1/4 1/4 144.32 0.0 0.0 16.0
    cumin 2 teaspoons ground 3.9375 0.4645 0.187 0.2338
    corn husk 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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