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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in skillet and saute onion until golden brown. | 2. In a large mixing bowl mix all the ingredients together. | 3. Transfer to a crockpot at low setting for 4 hours. OR put in a lightly greased 2 quart shallow baking dish in preheated oven at 375 degrees uncovered for about 25 minutes or until bubbly and hot. | 4. * Note: to prepare 4 cups fluffy white rice, bring 2 1/2 cups cold water to boiling in a large saucepan. Add 1 cup converted rice and 1 tsp salt. Cover tightly and cook over low heat until water is absorbed, about 25-35 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
onion	1	cup	chopped	64.0	14.944	1.76	0.16
white rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995
cream	2	cups	sour	910.8	21.298000000000002	11.224	89.01
cream cottage cheese	1	cup		-	-	-	-
bay leaf	1		crushed	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
green chilies	3	cans	chopped drained	269.8651	63.8231	13.4933	1.3493
cheddar cheese	2	cups	grated	-	-	-	-
parsley	1	tablespoon	dried	1.368	0.2405	0.1129	0.03

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.