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Mexican Style Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0147
Energy (kCal)627.8013
Carbohydrates (g)11.7905
Total fats (g)63.6003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wipe all mushrooms clean with a damp washcloth. Cut large mushrooms into quarters. | 2. Heat the butter and oil in a heavy skillet. | 3. When butter and oil mixture starts foaming add the garlic , mushrooms, epazote, chiles, and salt and pepper to taste, and cook. | 4. Stirring from time to time, over a medium heat until the mushrooms are lightly browned, approximately 6-8 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1 - - - -
    salad oil 3 tablespoons 371.28 0.0 0.0 42.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic clove 1 chopped - - - -
    epazote 1/4 teaspoon dried 0.0213 0.005 0.0002 0.0003
    chile 1 -2 canned rinsed seeded sliced 0.0 0.0 0.0 0.0
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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