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Green Chile Squares (Paula Deen)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5675
Energy (kCal)723.3408
Carbohydrates (g)74.8954
Protein (g)37.7995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cayenne pepper sauce 1 tablespoon - - - -
    green chilies 3 cans diced 291.4543 72.0 0.0 0.0
    monterey jack cheese 1 1/2 1/2 grated - - - -
    sharp cheddar cheese 1 1/2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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