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Xochipilli's Moros Y Cristianos (Black Beans and Rice)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.803
Energy (kCal)1636.2796
Carbohydrates (g)276.5662
Protein (g)83.7478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    yellow onion 1 chopped - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    serrano pepper jalapeno 1 seeded chopped - - - -
    garlic clove 2 chopped - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    green bean 1 cup cut 31.0 6.97 1.83 0.22
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    grain white rice 1 cup - - - -
    vegetable broth 2 1/4 cups 365.31 59.2245 13.3947 8.6346
    salt 1/4 teaspoon - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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