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Fresh Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6866
Energy (kCal)40.0642
Carbohydrates (g)8.597
Protein (g)1.7738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    tomato 0.5 can diced 20.1049 4.3449 0.9829 0.2234
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    jalapeno 1/2 seeded 0.8156 0.1828 0.0256 0.0104
    garlic clove 1 fresh - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    green onion 1/2 cup 9.585 2.0377 0.3444 0.1668
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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