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Ex-Girlfriend's Mom's Salsa Fresca (Pico de Gallo)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0239
Energy (kCal)69.992
Carbohydrates (g)16.4522
Total fats (g)0.2295
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix red onion, jalapeno pepper, and lime juice in a bowl. Allow to stand for 5 minutes. Mix in Roma tomatoes, cilantro, and salt; allow to stand 15 more minutes for flavors to blend. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    rom tomato 2 1/2 cups seeded chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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