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Jalapeno Squares

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.8969
Energy (kCal)1315.15
Carbohydrates (g)65.5814
Protein (g)38.6662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno 8 chopped - - - -
    monterey jack cheese 3 cups shredded - - - -
    tomato 2 peeled sliced 56.58 12.546 2.952 0.49200000000000005
    egg 4 286.0 1.44 25.12 19.02
    milk 1 1/2 cups evaporated 828.0 19.944000000000003 8.244 85.824
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    avocado - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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