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Cactus Salad With Avocado Dressing- Nopales

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.3132
Energy (kCal)655.5467
Carbohydrates (g)13.275
Protein (g)13.9629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 16.0 3.736 0.44 0.04
    garlic clove 2 mashed - - - -
    oregano 1 teaspoon crumbled 2.65 0.6892 0.09 0.0428
    salt - - - -
    nopales 1 1/2 cups chopped 20.64 4.2957 1.7028 0.1161
    avocado 1 halved pitted peeled - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    serrano chili 1/2 stemmed seeded - - - -
    white vinegar 1 1/2 1/2 distilled 64.26 0.1428 0.0 0.0
    black pepper ground - - - -
    plum tomato 1/2 cup chopped seeded - - - -
    queso fresco 1/2 cup crumbled 182.39 1.8178 11.0349 14.5302
    scallion 1/3 cup chopped 10.6667 2.4467 0.61 0.0633
    pork crackling 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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