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Beans that Aren't Quite Refries, "Winging It" Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.2438
Energy (kCal)1129.7025
Carbohydrates (g)25.6711
Protein (g)92.5361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 lb sorted washed dried - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    parsley 3 tablespoons 4.104 0.7216 0.3386 0.0901
    sage 2 tablespoons - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    red pepper flake 2 teaspoons - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    mustard 1/2 teaspoon ground 0.1575 0.0272 0.0167 0.0024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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