RecipeDB

Cooking in progress....

Jalapeno Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9305
Energy (kCal)177.6257
Carbohydrates (g)40.0055
Total fats (g)1.391
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place jalapenos in a saucepan with enough water to cover. Bring to a boil. Simmer until jalapenos soften and begin to lose their shine, about 10 to 12 minutes. Remove the jalapenos with a slotted spoon, chop off the stem, and place them in a blender. Add the tomatoes and boil for 2 to 3 minutes to loosen the skin. Peel the skin from the tomatoes and add tomatoes to the blender. | 2. Place the onion, cilantro, garlic, lime juice, salt, and black pepper in the blender with the jalapenos and tomatoes. Blend to desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 10 16.3125 3.6562 0.5119 0.2081
    tomato 2 80.4198 17.3796 3.9316 0.8936
    white onion 1 quartered 64.0 14.944 1.76 0.16
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition