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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 degrees. | 2. Generously grease 1 1/2 quart casserole dish (I use non-stick cooking spray). | 3. In large bowl, combine cheese, buttermilk, oil, eggs, corn, and chiles. Mix well. | 4. In small bowl, combine cornmeal, flour, baking powder, salt, and baking soda. | 5. Add dry ingredients to liquid ingredients and stir just until moistened. | 6. Pour into greased dish and bake 40-50 minutes until deep golden brown and toothpick inserted in center comes out clean. | 7. Cool 10 minutes and serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sharp cheddar cheese	6	ounces	shredded	697.3975	3.6231	41.2485	57.5268
buttermilk	3/4	cup		-	-	-	-
canola oil	1/3	cup		642.3733	0.0	0.0	72.6667
egg	2		beaten	143.0	0.72	12.56	9.51
cream corn	1	can	sweet	-	-	-	-
green chili	1/4	cup	chopped	15.0	3.5475	0.75	0.075
cornmeal	1	cup		441.64	93.8058	9.9064	4.3798
flour	1	cup		578.28	126.6054	9.401	2.2436
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.