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Spaghetti Squash With Mexican Spices

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.2756
Energy (kCal)574.975
Carbohydrates (g)28.0773
Protein (g)23.4767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti squash 1 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    clove 4 23.016 5.5045 0.5015 1.092
    cinnamon 1 teaspoon ground - - - -
    red pepper flake 1/8 teaspoon - - - -
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    queso fresco 1/2 cup 182.39 1.8178 11.0349 14.5302

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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