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Mock Charro Pinto Bean W- Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2642
Energy (kCal)69.7125
Carbohydrates (g)16.1096
Protein (g)2.0174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 can - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    sausage 7 -8 ounces smoked 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    green onion 1/4 cup minced 4.7925 1.0188 0.1722 0.0834
    garlic salt 1 dash - - - -
    cumin 1 dash - - - -
    chili powder 1 dash - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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