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Tomatillo Salsa Verde

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9122
Energy (kCal)193.6692
Carbohydrates (g)37.493
Total fats (g)5.0932
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place tomatillos, onion, garlic, and chile pepper into a saucepan. Season with cilantro, oregano, cumin, and salt; pour in water. Bring to a boil over high heat, then reduce heat to medium-low, and simmer until the tomatillos are soft, 10 to 15 minutes. | 2. Using a blender, carefully puree the tomatillos and water in batches until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 pound husked 145.1497 26.4898 4.3545 4.6266
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    serrano chile pepper 1 minced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1 1/2 teaspoons - - - -
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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