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Gulf Coast-Style White Rice Pilaf (Arroz Blanco)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.7379
Energy (kCal)1356.595
Carbohydrates (g)231.7067
Protein (g)40.048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    white rice 1 1/2 cups 1012.875 221.8612 19.7858 1.8315
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 peeled chopped - - - -
    chicken broth 1 3/4 3/4 136.71 3.3075 19.4922 4.5864
    salt - - - -
    flat leaf parsley 3 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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