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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dice the fish (approximately 1/2-inch dice if using shrimp use cleaned shrimp). | 2. Marinate fish in the lime juice in the fridge overnight (this step cooks the fish). | 3. Stir often. | 4. Pour off most of the lime juice (just leave it moist). | 5. Add remaining ingredients except lettuce, avocado and olive. Do this preferably a few hours before serving & refrigerate. | 6. Toss well and arrange in individual serving bowls that are lined with the lettuce leaves. | 7. If you wish garnish with sliced avocado and sliced black olives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sea bass fillet	1	1		25.2167	0.0	5.61	0.1417
lime	5 -6			-	-	-	-
tomato	1	cup	diced	26.82	5.7961	1.3112	0.298
green pepper	1		sweet chopped	29.8	6.9136	1.2814	0.2533
parsley	4	tablespoons	chopped chopped	5.472	0.9622	0.4514	0.1201
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
jalapeno pepper	2		chopped	3.2625	0.7312	0.1024	0.0416
white vinegar	2	tablespoons		5.364	0.0119	0.0	0.0
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
tabasco sauce	1	dash		25.2167	0.0	5.61	0.1417
lettuce leaf				-	-	-	-
avocado				-	-	-	-
black olive			sliced	25.2167	0.0	5.61	0.1417

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.