RecipeDB

Cooking in progress....

Easy Summer "mexican" Butter Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.2511
Energy (kCal)947.2868
Carbohydrates (g)61.1926
Protein (g)8.8325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    canola oil 1/3 cup 642.3733 0.0 0.0 72.6667
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/2 teaspoon ground 2.862 0.5097 0.1081 0.1554
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    butter bean 2 cans drained rinsed - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    cucumber 1 peeled diced - - - -
    red onion 1 cup diced - - - -
    grape tomato 2 cups - - - -
    cilantro leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition