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Mexican Ratatouille

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2422
Energy (kCal)558.5098
Carbohydrates (g)70.8424
Protein (g)16.0897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    yellow squash 2 cut 48.26 9.8552 2.5654 0.6858
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 3/4 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper - - - -
    green tomato 2 firm diced 208.6527 46.2665 10.8862 1.8144
    jalapeno pepper 1/2 minced 0.8156 0.1828 0.0256 0.0104
    chili pepper 1 minced 1.25 0.2956 0.0625 0.0062
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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