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Extra Spicy Refried Beans with Lettuce, Tomato, and Lime

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3706
Energy (kCal)337.3105
Carbohydrates (g)62.4456
Protein (g)31.4537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 2 cans refried 160.0 22.6207 23.1724 2.7586
    jalapeno 1 can sliced drained chopped 39.1304 8.7706 1.2279 0.4993
    pepper sauce 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    romaine lettuce heart 2 shredded - - - -
    tomato 2 ripe seeded diced 124.1379 27.5262 6.4768 1.0795
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt - - - -
    extra virgin olive oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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