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The Anti-Bean Brigade's Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)211.1992
Energy (kCal)1232.86
Carbohydrates (g)37.9695
Total fats (g)25.1049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the meat and onions and then drain any liquid. | 2. Simmer the meat, onions, tomato sauce, water, chili powder, salt, paprika, ground cumin, red pepper, garlic, and 2 to 3 tablespoons of flour for 2 hours. | 3. (Can also be done in a crockpot). | 4. Add another 2 to 3 tablespoons of flour and cook for an additional 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 2 lb ground lean 1034.208 0.0 203.0314 18.4162
    onion 1 minced 64.0 14.944 1.76 0.16
    no salt tomato sauce 16 fluid no-salt-added - - - -
    water 16 fluid bottled - - - -
    chili powder 4 tablespoons 90.24 15.904000000000002 4.3072 4.5696
    salt substitute 1 -2 teaspoon - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    red pepper 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    flour 4 -6 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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