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South of the Border Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.2828
Energy (kCal)549.1932
Carbohydrates (g)13.54
Protein (g)12.0238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ziti pasta 1 cup - - - -
    cream cheese 4 ounces fat free 334.53 3.969 8.0514 32.4324
    jalapeno 1 tablespoon minced 1.6312 0.3656 0.0512 0.0208
    cilantro 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846
    spinach 1/2 cup chopped cooked 16.5 2.925 1.65 0.225
    milk 1/4 cup low-fat 138.0 3.324 1.374 14.304
    cream 1 tablespoon sour low fat 49.5 0.9975 0.5445 5.202000000000001
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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