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Potato and Carrot Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7443
Energy (kCal)435.8394
Carbohydrates (g)97.5298
Protein (g)15.5028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 75.03 17.5314 1.7019 0.4392
    potato 2 - - - -
    tomato 6 241.2594 52.1388 11.7949 2.6807
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    jalapeno chile 3 -4 canned - - - -
    orange juice 1 111.6 25.791999999999998 1.736 0.496
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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