RecipeDB

Cooking in progress....

Rutabaga Whip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.981
Energy (kCal)509.9
Carbohydrates (g)116.777
Total fats (g)1.097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook rutabaga, potatoes and onion in boiling water until tender (20 minutes). Drain and mash with cream and butter until light and fluffy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 3 cups pared cubed 155.4 36.204 4.5360000000000005 0.672
    potato 3 cups pared cubed 346.5 78.705 9.225 0.405
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    cream - - - -
    butter - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition