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Rutabaga Whip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.097
Energy (kCal)509.9
Carbohydrates (g)116.777
Protein (g)13.981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 3 cups pared cubed 155.4 36.204 4.5360000000000005 0.672
    potato 3 cups pared cubed 346.5 78.705 9.225 0.405
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    cream - - - -
    butter - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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