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Tomatillo, Potato & Pinto Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.6177
Energy (kCal)764.0468
Carbohydrates (g)165.0246
Protein (g)29.1999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 diced - - - -
    ketchup 4 tablespoons - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic salt 1 teaspoon - - - -
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    pinto bean 1 can drained rinsed - - - -
    cilantro 1/2 bunch chopped - - - -
    corn 6 748.2 162.69 28.449 11.745
    tomatillo salsa 1 jar - - - -
    sharp cheddar cheese 1 cup shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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