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Two Bean Caserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.0681
Energy (kCal)2280.366
Carbohydrates (g)292.0856
Protein (g)132.3976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    pace picante sauce 1 cup 64.0 16.0 0.0 0.0
    green chilies 1 can roasted 97.1514 24.0 0.0 0.0
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    red pepper 1/2 cup sweet 30.0 6.6075 1.4025 0.33
    orange bell pepper 1/2 cup sweet - - - -
    green bell pepper 1 cup - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    chipotle powder 2 tablespoons - - - -
    green chilies 8 roasted 97.1514 24.0 0.0 0.0
    cheese 8 ounces 800.6039999999999 5.3071 48.5352 65.1823
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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