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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set oven to 375 degrees./ Grease a 9 x 13-inch baking dish./ In a frypan, saute onion in butter; remove from heat./ In a bowl, mix together, the onion, cooked rice, sour cream, cottage cheese. | 2. Italian seasoning, salt and pepper./ Slit open chili peppers so they are flat./ Alternate layers of rice and the combined mixture, chili peppers and the cheese in the baking dish (ending with the grated cheddar cheese)./ Bake, uncovered for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995
cream	2	cups	sour	910.8	21.298000000000002	11.224	89.01
cream cottage cheese	2	cups		-	-	-	-
italian seasoning	2	teaspoons		-	-	-	-
salt pepper				-	-	-	-
green chili pepper	2	cans		179.91	42.5487	8.9955	0.8996
cheddar cheese	2	cups	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.