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Perfect Flour Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.203
Energy (kCal)1734.84
Carbohydrates (g)379.8162
Total fats (g)6.7308
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Into a bowl combine the flour and salt. Sift until it has been mixed well. | 2. Next add the lard one scoop at a time until you have a crumbly mixture. | 3. Slowly add water while mixing with hands. The mixture should soak up the water right away. Spread a little bit of lard on your hands in order to get the mix off. | 4. With the lard still on your hands, tear off golf ball sized pieces and roll each piece into a tight ball. | 5. Once all of the dough is made into separate balls let stand in bowl at room temperature for about half an hour to an hour, while covered with a kitchen cloth. | 6. After they have sat for the desired amount of time, roll out into a thin round flat shape (you can make them more or less thick according to personal preference). | 7. Heat dough up on very hot ungreased pan. Each side should take 15-25 seconds to cook. You will know when the second side is done when a large bubble forms. Each side should have several brown spots on them. | 8. You can place cooked tortillas into plastic bag with a kitchen cloth inside to keep them soft. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    salt 2 tablespoons - - - -
    lard room 3 tablespoons - - - -
    water 3/4 - 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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