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New Mexico's Sunny Side up Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.3032
Energy (kCal)3521.1347
Carbohydrates (g)85.6943
Protein (g)315.2226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    sazon goya 1 packet - - - -
    cold water 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    corn tortilla 12 - - - -
    cheddar cheese 2 cups grated - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    head lettuce 1/2 shredded - - - -
    egg 6 429.0 2.16 37.68 28.53
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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