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Easy Mexican Rice Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.4124
Energy (kCal)3024.9169
Carbohydrates (g)465.4632
Total fats (g)105.9798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F Mix all ingredients, reserving the cheddar cheese. | 2. Place mixture into a casserole dish and cover with cheddar cheese. | 3. Bake for 30-35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups 2036.85 423.1875 41.847 17.76
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    monterey jack cheese 2 cups - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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