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Braised Green Beans- "ejotes Guisados"

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1232
Energy (kCal)398.6865
Carbohydrates (g)38.233
Protein (g)5.779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 31.0 6.97 1.83 0.22
    garlic clove 2 chopped - - - -
    salt 1/2 teaspoon - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    tomato 1 peeled seeded chopped 41.86 9.282 2.184 0.364
    orange juice 1/2 cup squeezed 55.8 12.895999999999999 0.868 0.248
    lime juice 2 tablespoons squeezed 7.5625 2.5469999999999997 0.127 0.0212
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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