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Ranch-Style Elote - Esquites (Mexican Corn) 3 Ways #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9678
Energy (kCal)954.971
Carbohydrates (g)135.6563
Protein (g)41.2397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 4 ears 491.92 106.964 18.7044 7.722
    greek yogurt 1/4 cup - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    2 -3 teaspoons - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    salt pepper - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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