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Chili Con Carne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.088
Energy (kCal)1570.7485
Carbohydrates (g)113.0484
Total fats (g)74.9001
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Process tomatoes on LO to desired consistency; set aside. Brown ground beefwith onion, green pepper and garlic; drain. In large saucepan combine beef mxture and remaining ingredients except chili beans; bring to a boil. Reduce heat; cover and simmer1 to 2 hours, stirring occasionally. Stir in beans; simmer until thoroughly heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sauce 8 drops - - - -
    tomato sauce 2 cans - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1 can 0.0 0.0 0.0 0.0
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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