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South Texas Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4982
Energy (kCal)1074.695
Carbohydrates (g)235.4607
Protein (g)21.7869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 1/2 cups 1012.875 221.8612 19.7858 1.8315
    ro tel tomato 1 can stewed diced - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 -2 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    water 3 cups 0.0 0.0 0.0 0.0
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cooking oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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