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Pork, Potato, and Chile Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.1243
Energy (kCal)1123.1817
Carbohydrates (g)42.9556
Protein (g)168.1567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 1/4 boneless 719.6683 0.0 127.727 19.2667
    cooking oil 1 tablespoon - - - -
    new potato 10 -12 quartered - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    poblano chile 2 seeded cut - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cinnamon 2 inches - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    corn 1 package - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    oregano 1 teaspoon crushed dried 2.65 0.6892 0.09 0.0428
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cilantro 1/4 cup snipped 0.92 0.1468 0.0852 0.0208
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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