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Easy Refried Beans (Refritos)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.1153
Energy (kCal)2219.0475
Carbohydrates (g)341.7046
Protein (g)135.9315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon grease 3 tablespoons 347.139 0.0 0.0 38.5065
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    jalapeno 1 chopped seeded - - - -
    red bean 2 cans drained 1820.6897 329.931 134.4552 1.3793
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    chili powder 1/8 teaspoon 0.9518 0.1677 0.0454 0.0482
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    salt - - - -
    pepper - - - -
    liquid smoke 2 drops - - - -
    monterey jack cheddar cheese 3/4 cup shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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