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Tomato-Celery Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0339
Energy (kCal)447.5285
Carbohydrates (g)20.6487
Total fats (g)41.7683
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a saucepan over medium heat. Stir in garlic, tomato, celery, and onion, and cook about 3 minutes, until heated through. Pour in tomato juice, bring to boil, reduce heat to medium, and continue cooking 5 minutes, or until onions and celery are tender. | 2. Stir flour into the salsa to thicken. Continue cooking to desired consistency. Season with salt, pepper, and hot sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic 1 clove diced 4.47 0.9918 0.1908 0.015
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato juice 3/4 cup 30.9825 6.4334 1.5491 0.5285
    purpose flour 1 teaspoon - - - -
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    hot pepper sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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