RecipeDB

Cooking in progress....

Salsa Mexicana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.0701
Energy (kCal)368.7165
Carbohydrates (g)29.2348
Total fats (g)27.9399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients in a bowl. | 2. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    serrano pepper 2 chopped 1.4 0.2931 0.0761 0.0192
    onion 1 chopped 60.0 14.01 1.65 0.15
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition